Be (B)eautiful: When was the last time you picked up the phone to give someone a call instead of sending a text or FB post? I hit up an old friend this past weekend and felt amazing after getting of f the phone. I genuinely made her day just by giving her a call and showing that I actually do care about her and our friendship after so many years. Texting is cool and all, but you can send a text while doing a million other things; a call actually requires more of your time.

Be (A)uthentic: Courage is like a muscle, we strengthen it the more we use it. So build up on this and pretty soon you will be fearless.

Be (D)etermined: Have you ever asked a guy out on a date? If you haven’t then I dare you to do so! It’s a thrilling challenge and I can bet the guy will find it super sexy. Another item to cross off your bucket list!