Be (B)eautiful: Every 69 seconds, somewhere in the world, a woman dies of breast cancer. I bet you know someone who has battled with this disease, so help support the cause, every little bit helps. Visit here for ways to join the fight.

Be (A)uthentic: Don’t worry about trying to know people, but rather focus on making yourself worth knowing.

Be (D)etermined: When striving to achieve your goals don’t stress yourself out trying to build a mountain on your first attempt. Focus on creating a new habit that will help you achieve your goal. Do you want to run a marathon? First work on picking up the habit of running everyday. By focusing not on what you have to achieve over the course of the next year, but instead on what you are doing each day, you are focusing on something achievable. That little daily change will add up to a huge change, over time, and you will be more than happy with your results.