B.A.D. Girl, Love & Relationships
Comments 2

TLT: Create a Gratitude List

love list photoimage via

It’s said that ” Energy flows, where attention goes” and that you get what you focus on so stop dwelling on all of the annoying things that may be going on with your relationship and/or your significant other and start paying attention to the good things.

Creating a “gratitude list” will allow you to put your energy into the positive aspects of your relationship and remember all of the wonderful qualities that you love about your partner.

Everyday for the next 30 days write down one new thing on your list. The KEY here is to focus your thoughts and energy on the items you add to your list only. You will start to receive more of the good while the not so good start to disappear.

ANDDDD if for some reason your list is coming up short it may be time for you to reevaluate your current relationship. Just saying.

P.s. You can also create a “gratitude list” for your personal life too!

What is something you are grateful for?


  1. Beau Bijou says

    I’m mostly grateful that I have a wonderfully, loving husband who’s been overly supportive of me staying home with our beautiful daughter forbthebpast two and a half years. It’s been hard, financially, but wouldn’t trade this precious time anything in the world. It’s unbelieveable to me how much he busts his ass to keep us going. My man is wondrous and I couldn’t be more grateful 🙂

  2. Tanya says

    I love this. I really love mine and his fights.


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