I have seriously realized the importance of a killer playlist to motivate your work out especially when you are doing cardio. So I decided to share with you all some of my favorite jams that I currently have on rotation while I am running my ass off on the treadmill!

Warm Up Songs:

• 1. Daft Punk & Pharrell – “Get Lucky“
• 2. Robin Thicke ft Pharrell & T.I. – “Blurred Lines“

Upbeat Cardio Tracks:

• 3. Daddy Yankee – “Limbo“
• 4. Havana Brown ft. Pitbull – “ We Run The Night“

Cool Down Jams:

• 5. Ciara – ” Body Party“
• 6. Justin Timberlake – “Strawberry Bubblegum“

I find myself more times than not listening to the Daddy Yankee track during my entire cardio session sometimes because it keeps me so pumped. The song maintains a fast pace the entire time, which is perfect for keeping my energy up while I sprint my life away. Plus, my bf and I met the guy who wrote the track while we were in Puerto Rico for my birthday last year and he played the song for us before it was even out!

Share with me songs that are on your playlist. I need new tracks!

xx

Nicole

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