All posts tagged: thoughts

B.A.D. Girl Tip: How to Have a Great Day

Wake up late. Spill coffee on your blouse. Your boss pisses you off within 15 minutes of being at work. You mess up on a project at work and so on and so on. Does this spiral of negativity sound at all familiar? I have had my fair share of these days, but once I learned the powerful impact that a positive thought in the morning can have on my day it changed my daily outlook. Instead of waking up and saying ” ugh I don’t want to go to work/school” or ” ughh I hate waking up this early” opt for the simple thought of ” Today is going to be a good day!”. Try this one thought every morning for a week and see if your days start to change for the better. The trick is you have to mean it when you say it. Close your eyes and imagine yourself having a great day before you get out of bed in the morning. Say it out loud.   Then while you are brushing …